Skip to content
Redfern Yoga Space
  • New students
  • Timetable + Booking
  • Prices
  • Class Levels
  • Online classes
  • Events
  • About us
    • Iyengar Yoga
    • Our Team
  • Contact
  • Blog
    • Student stories
    • Home practice
    • Lockdown stories
    • Teacher blog

Make your desk useful for something other than work: yoga! Whilst you’re working from home here’s a simple 10 minute sequence using just your desk. You can do it at any time of the day to both enliven and relax your body and to lift your spirits.

Categories Home practice
Restorative yoga at home: shoulder stand on the couch
Home practice sequence with a chair

Redfern Yoga Space

Unit 9, 617 Elizabeth St
East Redfern
NSW

Ph: 0411888494

© Redfern Yoga Space

Privacy Policy | Terms Of Service

  • New students
  • Timetable + Booking
  • Prices
  • Class Levels
  • Online classes
  • Events
  • About us
    • Iyengar Yoga
    • Our Team
  • Contact
  • Blog
    • Student stories
    • Home practice
    • Lockdown stories
    • Teacher blog