Upcoming events:

6 Week Foundation Courses

Mondays 7-8.00am: Starts 11 March
Sundays 2-3.15pm: Starts 31 March
Cost: $132

Want to learn yoga? What better time than right now! Learn the basics of Iyengar yoga in a systematic way, with a steady group and teacher. Good for beginners to Iyengar yoga, as well as existing students who want to revisit the foundations, or returning after a break.

Course starting Monday 11 March:
BOOK here
Course starting Sunday 31 March:
BOOK here

with Simone Ellis

>> Saturday 2 March
>> 2-4pm
>> Cost: $50

After a succesful and fun Ropes Workshop in November last year, Simone is offering a second ropes session in March. Simone is a certified Level 2 Iyengar teacher. Come and let her guide you as you explore how the ropes can provide support, lift and direction, enabling deeper access, lightness and insight in your asana practice.

Numbers are strictly limited to 16 people as that is the number of rope sets we have. So, if you enjoyed Session 1, and want to continue the ropes journey, you should book ASAP.  And if you missed Ropes 1, don’t hesitate this time. It will be fun and you’ll learn a lot.

Suitable for General level students with no major injuries. Not suitable for beginners. 


Ballina Retreat

with Peta Keaney and Helen Willoughby
Friday April 26 – Monday April 29, 2024

Following an excellent time in 2023, the joint Ballina-Redfern yoga weekend will run again in 2024. The venue is Helen Willoughby’s school in Ballina on the NSW north coast. Join us for a 4 day weekend of autumn warmth, plenty of yoga, great food, relaxation and community. The program includes:

Two teachers at all classes: So plenty of support and individual attention.
Yoga over 4 days:
>> Fri: 4-5.30pm: arrive & restore
>> Sat & Sun 8-10.30am: Asana
>> Sat & Sun 4-5.30pm: Restore
>> Mon 8–10am: Asana & farewell
Fully equipped yoga studio: no need to bring props, but OK if you like.
Group brunch on Saturday: at the lovely Shelley Beach café (meal included in program cost).
Organised evening meals: at local restaurants on Saturday & Sunday (not included in program cost).
Transfers: to and from Ballina airport (included in program cost).
Group accommodation: walking distance from the school (not included in program cost).
Massage and wellness spa: 2 hour wellness spa for up to 8 people on Sunday afternoon (not included in program cost).

Getting there
Virgin, Jetstar and Qantas run daily 75 minute flights between Sydney and Ballina.
Ballina is 8 hours drive from Sydney…maybe a preferred option if you want to explore the Northern Rivers region.

Riversleigh Guesthouse which was so popular last year, just 10 minutes walk from the school. Can take 7 people (3 single rooms and 2 shared twin rooms). If all beds are filled the cost per person for 3 nights is $450 in a single room and $330 per person in a shared room.
Riverside Holiday Apartments: We have booked two 3 bedroom apartments. A few minutes walk from Helen’s school. Approximate cost per person for a single room for three nights is $460.

Program Cost and Booking 
Full program cost is $300. This includes yoga classes, transfers to and from Ballina airport, and Saturday brunch. 

Pay $300 in full: HERE
Pay $250 (full fee minus deposit): HERE
A non-refundable deposit of $50 will secure your place, with full payment required by end February 2024.
Pay $50 deposit: HERE

Note: Cancellation is possible with a full refund (minus $40 admin fee) up until end March 2024. Cancellation after that time will be refunded only if we are able to fill your place.

Bali Retreat

With Suzi

>> May 11-17, 2024

Doing yoga in Bali is a revered experience! Time to explore what really drives us as humans. A creative, memorable and inspirational week awaits…..

The May retreat is ideal for those who wish to take a ‘working week’ off. 
Gift yourself time dedicated to your yoga, focusing daily on yoga asana, pranayama breath work,  meditation and the jewels of Iyengar yoga’s restorative practices. There is also plenty of free time to relax and enjoy being in Bali.

Arrive Saturday for a Sunday AM start and complete on Friday 12 noon.
This retreat is for students & practitioners with Iyengar yoga experience.
Suzi is a certified Level 2 Iyengar Yoga Teacher with over 30 years experience.

Costs range between $1,435 – $2,445 depending on room choice & occupancy and includes: All Yoga tuition, transfers to & from Ubud, 6 nights accommodation with B’fast, welcome dinner, free local shuttle, wifi, etc. (Airfares, visas or insurances not included)

A deposit of $400 is required to book and block a space. 

For more details and to apply for the May Bali Retreat, gohere
or email: