Upcoming events:

Ropes Workshop

Foundation Courses

Want to learn yoga? What better time than right now! Learn the basics of Iyengar yoga in a systematic way, with a steady group and teacher. Good for beginners to Iyengar yoga, as well as existing students who want to revisit the foundations, or returning after a break.

Upcoming Courses

>> Thursdays, 10-11.15am
>> 8 week course, with Tracey Kessler
>> Runs 1 August -19 September
>> Cost $176: Book here
This course introduces foundational standing and seated poses, including foundational twists (standing and seated). It introduces shoulder stand, preliminary backbends, and headstand preparation, depending on student readiness.

with Suzi Chin Silicz (CIYT L2 28 yrs)
June 28-30, 2024

This year our local retreat takes us to a very special location in the the Southern Highlands, Iona Park Estate in Moss Vale, a large, luxurious and majestic country home set on a 100 acre working horse and cattle farm. For the winter yoga weekend we have the use of this beautifully warm and light filled house which offers us a unique opportunity to do our practice in the serenity and spaciousness of the countryside. To compliment our stay there is time to take some contemplative walks around the private grounds, sit in the covered outdoor verandahs or in front of the fireplace inside, play some tennis on one of the two pro clay tennis courts or just rest in the comfort and quiet of any of the spaces within the estate.

This retreat is for anyone that has done some yoga to the more experienced. We arrive Friday by 2.00 PM for a 3.30 PM start and conclude 2.00 PM Sunday. Moss Vale is around a 90 minute drive from Sydney.


For more details, costs and to apply please visit:

OR email:

with Suzi Chin Silicz (CIYT L2 28 yrs)
October 19-27, 2024

The retreat is for everyone who’d like to explore a week of yoga in Ubud, the cultural centre of Bali.
We stay in a Balinese villa style hotel in a laid back part of Ubud within easy walking distance into town.
Yoga is twice daily, with plenty of time to yourself and also time to connect with others in the spirit of yoga.

This retreat, now in it’s 8th year, is for anyone who has done some yoga to experienced practitioners, everyone is catered for.
Costs include: All yoga tuition, airport transfers, 8 nights single or share accommodation with b’fast, welcome dinner, cultural day outing & more.


For more details, costs and to apply please visit:

OR email: