Events

Upcoming events:


Foundation Courses

FOUNDATION ONE:

Sundays: 2-3.15pm
Thursdays: 10-11.15am

Want to learn yoga? What better time than right now! Learn the basics of Iyengar yoga in a systematic way, with a steady group and teacher. Good for beginners to Iyengar yoga, as well as existing students who want to revisit the foundations, or returning after a break. These courses introduce foundational standing poses, and seated poses and introduce shoulder stand, the first of the inversions.

>> 6 week course starting Thursday 23 May:
with Tracey, Cost: $132. Book here
>> 5 week course starting Sunday 26 May:
with Tracey, Cost $110: Book here
FOUNDATION TWO:

Thursdays 6.00-7.30pm
Foundation Two Courses consolidate the foundational standing poses, seated poses and shoulderstand taught in Foundation One. They introduce additional standing and seated poses, foundational twists (standing and seated) and preliminary backbends. Headstand preparation is introduced depending on student readiness.

>> 6 week course starting Thursday 30 May:
with Clare, Cost: $132. Book here


with Simone, Clare, Peta, Suzanne and Tracey

In late April and May, as we move fully into autumn, the teachers of the school are collaborating to deliver a series of classes focussing on restorative poses and pranayama. There will be 5 sessions over 6 weeks, each taught by a different teacher. We are all trained in the Iyengar lineage and yet different in our own way. Come and experience a diversity of teaching styles and voices facilitating your exploration of your own inner world. 

Sunday 28 April: 3.30-5pm, Simone
Sunday 5 May: 3.30-5pm, Clare
Sunday 12 May: 3.30-5pm, Peta
Sunday 26 May: 3.30-5pm, Tracey
Sunday 2 June: 3.30-5pm, Suzanne

Cost 
>> 5 Class Series: $100. Book here
>> Single Class: $26 casual, or use your class pass.


Winter Intensive

with Peta
Saturday 8 – Monday 10 June

On the June long weekend come and work in our lovely studio. Explore and nourish your practice, and your inner self, over three consecutive days. We will feel our way, paying close attention, building sensitivity and connection, posing and ”reposing” (surrendering), to find space, clarity and freedom in body and mind. What a lovely thing to do on a winter weekend!

>> Saturday 3.00-5.00pm
>> Sunday 9.00am-11.30am
>> Monday 9.00-11.30am
>> Cost: $140

Suitable for General level students and Foundation students with at least 3 months experience.

Book here


with Suzi Chin Silicz (CIYT L2 28 yrs)
June 28-30, 2024

This year our local retreat takes us to a very special location in the the Southern Highlands, Iona Park Estate in Moss Vale, a large, luxurious and majestic country home set on a 100 acre working horse and cattle farm. For the winter yoga weekend we have the use of this beautifully warm and light filled house which offers us a unique opportunity to do our practice in the serenity and spaciousness of the countryside. To compliment our stay there is time to take some contemplative walks around the private grounds, sit in the covered outdoor verandahs or in front of the fireplace inside, play some tennis on one of the two pro clay tennis courts or just rest in the comfort and quiet of any of the spaces within the estate.

This retreat is for anyone that has done some yoga to the more experienced. We arrive Friday by 2.00 PM for a 3.30 PM start and conclude 2.00 PM Sunday. Moss Vale is around a 90 minute drive from Sydney.

THIS RETREAT HAS ONLY 2 SPACES LEFT.

For more details, costs and to apply please visit: https://newgenerationyoga.com/suzi-chin-iyengar-yoga-retreat-moss-vale-june-2024/

OR email: suzisea@bigpond.net.au


with Suzi Chin Silicz (CIYT L2 28 yrs)
October 19-27, 2024

The retreat is for everyone who’d like to explore a week of yoga in Ubud, the cultural centre of Bali.
We stay in a Balinese villa style hotel in a laid back part of Ubud within easy walking distance into town.
Yoga is twice daily, with plenty of time to yourself and also time to connect with others in the spirit of yoga.

This retreat, now in it’s 8th year, is for anyone who has done some yoga to experienced practitioners, everyone is catered for.
Costs include: All yoga tuition, airport transfers, 8 nights single or share accommodation with b’fast, welcome dinner, cultural day outing & more.

THIS RETREAT HAS ONLY 5 SPACES LEFT.

For more details, costs and to apply please visit: https://newgenerationyoga.com/bali-iyengar-yoga-retreat-2024/

OR email: suzisea@bigpond.net.au